FALL SCHEDULE:
| Tue | Wed | Thu | Fri | Sat | Sun | |
|
8am swim @ Leach w/Erin |
1:45pm swim @ Leach w/Stephanie |
8am swim @ Leach w/Tommy |
1:45pm swim @ Leach w/Stephanie |
10am swim @ Leach w/Javi |
10am brick @ Morcom or noon brick @ Rez w/Austin (see FB/twitter for location updates & if you shoul |
9am long slow bike @ Integration Statue w/Logan |
|
7pm run @ Leach Stairs w/Matthew |
7pm run & strength w/Matthew (see FB/twitter for location updates) |
none |
6:15 run @ FSU's Mike Long Track w/Javi |
none |
10am long run @ Micosukee Trail or other. (see FB/twitter for location updates) |
none |
PRINT WORKOUT SCHEDULE